Get those kids moving!

Australian researchers have just published a study that shows kids who spend too much time in front of a tv or computer screen have arterial narrowing behind the eyes, an early sign of high blood pressure and future heart disease.

Read more »

Now that the sun is (hopefully still) shining: Wear Sun Screen!

Signs and Symptoms of skin cancer to watch out for...

Skin cancer is divided into three main groups: Basal Cell Carcinoma, Squamous Cell Carcinoma, and Malignant Melanoma. the first two groups are more common and less dangerous than melanoma. We also look out for no-cancerous lesions that may eventually have malignant potential such as solar or actinic keratoses (skin damage from sun exposure).

Read more »